lesrooster online & buiten lessen

Lesrooster buiten trainingen + online (youtube):
Voor alle buiten reserveringen via de Mywellnessapp!

Maandag:
9.30 – 10.30: Body boost (Barbara)
10.30 – 11.30: Pilates (Barbara)
18.00 – 19.00: Total work-out (Diana)
19.00 – 20.00: Bootcamp (Frank)

Dinsdag:
9.00 – 9.15: Buik kwartier (online) Stephanie
9.15 – 10.15: Body pump (online) Stephanie
10.30 – 11.30: Circuit training (Leonie)

18.00 – 19.00: Gladiator (Monique)
19.00 – 20.00: Power yoga (online) Wilma

Woensdag:
9.30 – 10.30: Body shape (Danielle)
10.30 – 11.30: Total work-out (Danielle)

18.00 – 19.00: Gladiator (Diana)
18.00 – 19.00: Body pump (online) Anke
19.00 – 20.00: Hatya-yoga (online) Wilma

Donderdag:
9.30 – 9.15: Buik kwartier (online) Stephanie
9.15 – 10.15: Body pump (online) Stephanie
10.30 – 11.30: Yoga (Wilma)
10.30 – 11.30: Body fit 50+ (Leonie)

18.00 – 19.00: Body pump (online) Yorick

Vrijdag:
9.30 – 10.30: Body shape (Diana)
10.30 – 11.30: Pilates (Barbara)

18.00 – 19.00: Body pump (online) Anke

Zaterdag:
9.00 – 10.00: Bootcamp (Frank)
9.30 – 10.30: Total work-out (Danielle)
10.00 – 11.30 : Stairs camp (Coos) vertrekken vanaf HS, fiets mee!
10.30 – 11.30: Circuit training (Danielle)

Zondag:
9.30 – 10.30: Total work-out (Anke)
10.30 – 11.30: Yoga (Diana)